Beans are a magical fruit! Dried beans are easy to cook, and beans are a little powerhouse of nutrition. Eat your beans! Ingredients: 1 lb. white beans, rinsed well 1 medium onion, diced 1 large carrot, diced 2 small ham hocks, or diced ham, or cooked bacon (whatever you have) 3 cloves garlic, minced 2-3 … Continue reading
Meet Frank. Frank is my 17-year-old cat. I don’t really know how old he is…. He’s like 100 or something. I’ve had him for 14 years and the shelter has estimated his age to be 3 at the time of adoption. Frank is the second biggest jerk cat I’ve ever known, and when he’s not … Continue reading
One of my favorite childhood recipes is beans and rice. Although we usually ate red kidney beans or navy beans, I opted for the baby lima bean variety this time. But feel free to trick out this dish however you like. Maybe replace the white beans with black beans, add some browned ground meat, peppers, cumin and … Continue reading
Cook Plant Meditate 