Guilt Free Spinach Salad

Posted on August 16, 2016 by CPM • 1 Comment

We love guest bloggers here at CPM. We also love salads, and our sister is the queen of salads! Enjoy this guilt free recipe from Theresa’s kitchen. GUILT-FREE SPINACH SALAD Makes 2 dinner portions 4 c spinach leaves 8 oz chopped baby Bella mushrooms 1 jalapeño pepper, seeded and chopped 2 peeled hard-boiled eggs 1-2 … Continue reading →

Veggie Chili Recipe – Meat & Bean Free

Posted on April 19, 2012 by Amelia @ CPM • 2 Comments

This is a vegetarian meal, vegan if you remove the dairy product garnish. I call it chili, my husband calls it taco soup. A great one pot meal that can easily be done on the stove or in the crock pot. 4 tbs vegetable oil 1 large onion, diced 1 small jalapeño, seeds & ribs … Continue reading →